I'd been struggled with PMS since three years ago. I tried everything without taking medicines, but it didn't work at all. Then I was looking for the supplement which is 100% non-chemical, and I found this supplement!
The tablets are bigger than I thought, and a bit hard to swallow it to me. But since I've started taking them, I feel much better and less irritation that's huge effectiveness. I will keep buying them for sure!
I eat clean (no gluten, no added sugar). I use this in conjuction with DIM for extrogen dominance. Since I started taking it, my hair became more vibrant, silky, my skin became glowy, and my nails are finally able to grow without breakage.