Optimum Nutrition, Gold Standard® 100% Isolate, Chocolate Bliss, 3 lb (1.36 kg)
AI overview
AI generated. Not medical advice.What it's for
Muscle support, Post-workout recovery, Protein intake support
Who it may fit
Active adults who train regularly and want convenient high-quality protein intake, or those with busy schedules who need an easy way to add protein to meals or snacks.
Key actives per serving
- Leucine (naturally occurring in whey): 5.5 g BCAAs per serving (naturally occurring)
How to take
Mix 1 scoop (31 g) with 6–8 fl oz of cold water, milk, or your preferred beverage; shake or blend for about 30 seconds. Take 30–60 minutes after workouts or anytime to help meet daily protein goals; protein shakes are often well tolerated when taken with meals or snacks.
Diet / Allergen fit
Gluten Free. Contains: Milk, Soy.
Ingredients explained
Whey protein isolate
Provides essential amino acids, including leucine-rich BCAAs, which contribute to muscle protein synthesis and support post-exercise recovery.
Caution: Contains milk proteins; avoid if you have a dairy allergy or sensitivity.
Hydrolyzed whey protein isolate
Partially broken down whey peptides are quickly absorbed, supplying amino acids that support rapid muscle protein rebuilding after exercise.
Caution: Contains milk proteins; those with dairy allergies should avoid.
Leucine (naturally occurring in whey)
Acts as a key trigger for initiating muscle protein synthesis through activation of mTOR signaling.
Caution: High single-amino-acid intake on an empty stomach may cause mild digestive discomfort in some people.
How they work together
Whey protein isolate delivers a complete amino acid profile, while hydrolyzed whey offers faster absorption for quick amino acid availability. Naturally occurring leucine within the whey helps initiate muscle protein synthesis, aligning with the rapid delivery from hydrolyzed fractions.
Safety and tips
Label Warning: Use only as a food supplement. Do not use for weight reduction.
Who should be cautious: People with milk or soy allergies should avoid this product. Those with lactose sensitivity may prefer starting with a small amount to assess tolerance.
Storage: Store the tightly closed container in a cool, dry place to reduce moisture and clumping.
What customers say
Rich chocolate flavor and smooth mixing
Many say the chocolate taste is creamy and mixes easily without clumps.
Gentle on stomach
Several mention easy digestion and comfortable use post-workout.
May cause nausea or sugar sensitivity for some
A few report queasiness or feeling sensitive to sweetness after use.
312.42₾
Product information
- Ultra-Filtered Whey Protein Isolate
- 25 g Protein
- 5.5 g BCAAs**
- Helps Build and Maintain Muscle■
- Supports Recovery
- For Muscle Support & Recovery
- Banned Substance Tested
- Artificially Flavored
- 100% of the Protein From Whey Isolate
- Protein Powder Drink Mix
- Strength Training
- Sports
- Active Lifestyle
- No Artificial Growth Hormones^
- Gluten Free
- Informed Choice - We Test, You Trust
- Regularly Tested for Banned Substances
Why Gold Standard 100% Isolate™? Ultra-filtered for Exceptional Purity
Using a series of sophisticated separation processes, excess fat, cholesterol, sugars, and other materials are removed so that 0.5 grams of total fat and 1 gram of carbohydrates remain in each serving of GOLD STANDARD 100% ISOLATE™.
OPTIMUM NUTRITION® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.
^No significant difference has been shown between milk derived from rbst-treated and non-rbst treated cows.
**Naturally Occurring Branched-Chain Amino Acids
■When used in conjunction with weight resistance training
Details
Suggested use
31 Grams - About 1 scoop Whey Protein Isolate Powder.
6-8 fl oz - Cold water, milk or other beverage.
30 Seconds - Stir, shake or blend until dissolved.
For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime to boost your protein intake.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Contents sold by weight not volume. Settling will occur.
Serving scoop included, but may settle to the bottom during shipping.
To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place.
Specifications
- First available: 11/2018
-
Shipping weight:
1.86 kg
- Product code: OPN-06092
- UPC: 748927060928
- Package quantity: 1,360 g
- Dimensions: 26.7 x 18.8 x 18.8 cm , 1.59 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Nutrition Facts | |||
| Serving Size: 31 g (About 1 Scoop) | |||
| Servings Per Container: 44 | |||
| Amount Per Serving | % Daily Value* | ||
| Calories | 110 | ||
| Total Fat | 0.5 g | 1% | |
| Cholesterol | <5 mg | 2% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrate | 1 g | 0% | |
| Protein | 25 g | 50% | |
| Calcium | 150 mg | 10% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 6% | |
| Not a significant source of saturated fat, trans fat, dietary fiber, total sugars, added sugars and vitamin D. | |||
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Other ingredients
Hydrolyzed whey protein isolate, whey protein isolate, cocoa powder (processed with alkali), natural and artificial flavor, lecithin, salt, sucralose.
Contains: Milk and soy.
Manufactured in the USA this product contains ingredients of international and domestic origin.