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Muscle function, nerve function, energy metabolism, electrolyte balance
Adults seeking a gentle magnesium option or with diets low in magnesium-rich foods like leafy greens, nuts, and legumes.
Take 1 to 4 capsules daily with food; consider dividing doses across the day for better tolerance.
Certified Gluten-Free; Non-GMO; Hypoallergenic
Magnesium acts as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve function, and electrolyte balance, and the glycinate form is designed for gentle absorption.
Caution: May cause digestive discomfort in some individuals; start with a lower dose to assess tolerance, and take with food as directed to reduce stomach upset.
Label Warning: If you are pregnant or lactating, have any health condition, or are taking any medication, consult a health professional before use.
Who should be cautious: People taking medications that may interact with magnesium, such as certain antibiotics or thyroid medications, may need to separate dosing. Those with kidney concerns should consult a healthcare provider before use. Since this product contains magnesium, consult a healthcare provider before combining with medications that may cause interaction.
Storage: Store in a cool, dry place.
For sensitive individuals; Supports cardiometabolic, neurocognitive and musculoskeletal health.
Magnesium (Glycinate): For sensitive individuals
This highly bioavailable form of magnesium chelate glycinate is less likely to cause loose stools in sensitive individuals than other forms of magnesium. This vital mineral also helps the body use certain vitamins, including vitamin B6, vitamin C, and vitamin E. Magnesium assists with the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium. It’s involved in a number of reactions in the body, such as the contraction and relaxation of muscles and cardiac function.
As a dietary supplement, take 1-4 capsules daily. Consume with food.
Store in a cool, dry place.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children. Use only if safety seal is intact.
Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 capsule | ||
| Servings Per Container: 180 | ||
| amount per serving | % daily value | |
| Magnesium (as magnesium glycinate) | 120 mg | 29% |
| % Daily Value (DV) | ||
Vegetarian capsule (cellulose, water), ascorbyl palmitate.
