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Stress support; Nervous system support
Adults with busy, high-stress routines or those seeking an adaptogenic herb for everyday balance.
Take 1 capsule with water 1 to 3 times daily; consider taking with food if you experience stomach upset.
Contains: Gelatin. Other ingredients: dextrin, rice flour, magnesium stearate.
Withanolides are steroidal lactones that interact with stress-response pathways and neurotransmitter signaling, which may help the body adapt to everyday stressors.
Caution: May cause drowsiness or gastrointestinal discomfort in some people; avoid if pregnant or nursing and consult a healthcare professional if using medications due to potential interactions.
Label Warning: For adults only. Do not use if pregnant or nursing. Consult a healthcare provider before use if you take medication or have a medical condition.
Who should be cautious: People on sedatives or thyroid medications, those with autoimmune conditions, or with gastrointestinal concerns may want to discuss use with a healthcare provider. If combining with medications, consult a healthcare provider first.
Storage: Store in a cool, dry place.
Many users mention feeling calmer and in a better mood after consistent use.
Several reviewers report falling asleep easier and waking more rested.
A few users mention changes in energy or testosterone, but experiences vary and are not consistent.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Stress can have an adverse effect on your body. Fortunately, you can defend your body against these effects with Swanson Standardized Ashwagandha Extract. Ashwagandha (also known as winter cherry) is an adaptogenic herb that’s been used in India for centuries to enhance the body’s immune functions during high-stress situations. How does it work? The key to its effectiveness lies in constituents known as withanolides, which help to normalize a wide range of biochemical functions. Swanson Ashwagandha Extract supplement is standardized to 2.5% withanolides for guaranteed potency. Beginning at 450 mg per day, ashwagandha extract may promote a measurable decrease in levels of cortisol, the stress hormone.
As a dietary supplement, take one capsule one to three times per day with water.
Dextrin, gelatin, rice flour, magnesium stearate.
For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value* | |
| Ashwagandha Extract (Withania somnifera) (roots) [standardized to minimum 2.5% total withanolides (11.25 mg)] | 450 mg | * |
| *Daily Value not established. | ||
