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Muscle and nerve health; Bone health; Cellular energy support; Overall well-being
Adults with active routines or those who want convenient daily mineral support for muscles and energy needs.
Take 1 vegan tablet two times daily with water; taking with food may improve digestive comfort for acid-sensitive individuals.
Vegan
Magnesium acts as a cofactor for hundreds of enzymes involved in muscle contraction, nerve signaling, and energy metabolism.
Caution: May cause loose stools in some people; start with the suggested serving to gauge tolerance.
Malic acid participates in the Krebs cycle, where it helps the body generate cellular energy.
Caution: May cause mild digestive discomfort in sensitive individuals because organic acids can be irritating on an empty stomach.
Magnesium supplies an essential mineral for muscle and nerve function, while malic acid feeds the cellular energy cycle. Together as magnesium malate, they provide a bioavailable form that offers mineral support alongside energy metabolism.
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People on thyroid medications or certain antibiotics may need to separate magnesium from these medicines to avoid reduced absorption; consult a healthcare provider for timing guidance.
Storage: Store in a cool, dry place.
Many users report feeling more relaxed with better muscle comfort and improved sleep quality.
Customers say it is easy to take and does not cause stomach upset compared to other magnesium forms.
Some users find the tablet big, though still manageable for most.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Swanson Magnesium Malate is a unique form of supplemental magnesium formed by the union of magnesium with malic acid. These two nutrients are amazingly synergistic. Magnesium offers cardiovascular support, promotes healthy blood pressure levels and supports bone and muscle health. Magnesium is involved in more than 600 enzymatic reactions throughout the body, and malic acid is present in nearly every cell, where it's integral to the production of cellular energy. Both independently and together, these nutrients have shown positive benefits for neuromuscular health, physical comfort and more.
As a dietary supplement, take one vegan tablet two times per day with water.
Dicalcium phos- phate, microcrystalline cellulose (plant fiber), croscarmellose sodium, stearic acid, coating (hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate, silica.
For adults only. Consult your health care provider before using this or any product i you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Vegan Tablet | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (from 1,000 mg magnesium malate) | 150 mg | 36% |
