I like this product as it has several types of magnesium in it and this is recommended for the best results. If you have difficulty in swallowing large pills, you may have to cut it in order to be able to swallow it. I'm OK with the size personally. The price is excellent.
I have been taking this specific magnesium for some years now. I take it every night for better sleep and also if I exercise a lot or feel stressed I take extra during the day. Iherb has the best price and also ships worldwide which is great.
I like the quality and the ingredient of this magnesium supplement. The tablet's size is normal, still ok for me to swallow. There are benefits since I took this. It suppport my joint, muscle and sleep
Good magnesium complex (aminoate, aspartate, citrate, ascorbate, lysinate, methionate, oxide, rare earth elements and fructooligosaccharides) in one tablet 250 mg. This company produces high-quality products. The tablets are large, but I had no problem getting them.
Been taking magnesium for many years and this brand carries the exact type of ingredients I'm looking for! I will definitely buy it again in the future as it's a great supplement for my sleep, muscle and mind.
Unique benefit is the 'acid-resistant' coating which helps better digestion and assimilation.
Top quality brand of magnesium for muscle relaxation and I consume it before sleep to help with exercise recovery.
Main drawback is the large tablet size.
As for me, I feel the effect after a couple of weeks of daily usage: I do not feel any discomfort during PMS and the mood is very stable.
Always consult with your general practitioner before taking any supplements, though!
P.S. The tablets are quite big — please take it into consideration if you have problem swallowing.