Excellent!This is the best valerian I've used. It helps very well when you need to calm down. Sleep turns into a real complete rest for body . I take 2 capsules shortly before bedtime, not only to improve the quality of sleep, a calming effect, but also to regulate the heart . Valerian capsules are easy to drink. Banks are enough for a long time. Valerian root smells particularly nasty. I recommend this valerian. I trust this brand. I ordered many Vitamins of this brand and the quallity all of them are excellent. If my review was helpful for you, please click yes!!!
I have no idea how does this product work, but Wow! It makes you sleep like a baby..2 capsules before bedtime and you get a good quality thoughtless sleep..It definitely works! However, taste & smell are quite horrible, so you need to quickly take it with water. But overall, it is worth it!
NOW Foods Valerian Root is a terrific product and very good value. I take because i face difficulties in falling asleep at night, so after researching I come to learn that Valerian Acid triggers a special kind of deep sleep - Slow-Wave Deep Sleep ...exactly what I was looking for, because my mind just doesn't stop at night. I can say that the quality of the sleep is much better!! great ingredients and very efficient. packaging is convenient. the taste and smell are strong , but that's always the case. this valerian is really the best and the most effective, and I have tried others. I totally recommend
I don't live without this product in my life. I've been taking it for a few months and it really works a lot for me! I did some research and found that, Valerian root contains a number of compounds that may promote sleep and reduce anxiety. These include valerenic acid, isovaleric acid and a variety of antioxidants. Valerian has received attention for its interaction with gamma-aminobutyric acid (GABA), a chemical messenger that helps regulate nerve impulses in your brain and nervous system. Researchers have shown that low GABA levels related to acute and chronic stress are linked to anxiety and low-quality sleep (1Trusted Source, 2Trusted Source, 3Trusted Source). Valerenic acid has been found to inhibit the breakdown of GABA in the brain, resulting in feelings of calmness and tranquility. This is the same way anti-anxiety medications like Valium and Xanax work. I highly recommend it. If you think my comment helped you click yes!
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This valerian from the Now brand is very good, I take two capsules before bed and I have a quality and peaceful sleep, it is a great help in maintaining quality sleep for those who have insomnia problems it is great, I take it 30 minutes before sleep together with a 10mg melatonin pill, I have quality sleep and wake up in the mood to work, I recommend this valerian from the Now brand, I really liked the quality and the price is very convenient for those who take it every day, the cost benefit is excellent .
My whole family use this supplement. When I think I need better sleep I take a couple of capsules before bed, they aren't tiny but they are easy to swallow. For some people the smell can be overwhelming, we have no problem, to me is just how natural Valerian root is suppose to be. I keep the bottle in another air tight container to prevent the smell lingering in my kitchen cabinet.
I ordered to my friend who cannot sleep well. He told me since he takes it regularly he doesnt wake up so often and he can feel in the morning more rested. His sleeping pattern shows significant improvement. This supplement is good. has no taste. The compsition is great, enoght amount of valerian roots in each capsule to feel the good effect. Thank you for this😉
This is great quality stuff. I’ve always loved now brand and this is just another product that I love. I use this for my cats and my friends dog. You can use it to attract them to toys (it does smell like a sour foot) but it calms hyper active dogs down and also calms cats down. Most cats and dogs love the smell of it and are very attracted to it. Just open a capsule and use just a bit like maybe 1/4 of the capsule or less. U can also mix it with their food.