I found that Triphala had relieved my regularity of stool and apparently removed some of the unwanted bacterial ballast from the intestinal tract. I feel somehow better and "lighter".
works great, helps with constipation and the capsules don’t have a bad taste. they are also small so they are easy to swallow. i take it every day and it keeps me regular
make sure you work up to full doseage on this. I started getting weird bruises, but everything was fine when I went down to twice a week for awhile then a slow increase
1) Triphala is one of those supplements that need some getting-used-to. Start with a low dose (eg one capsule every other day) and see how your gut responds. 2) Triphala is supposed to be a "balancer"; if you are tending toward constipation, it will help you poop more easily and effortlessly, if you are tending toward diarrhea, it will reduce the amount of bowel movements and make your stool firmer; however, I think this is too good to be true, it's not a magic bullet. It may work like this some times, but not always. 3) You may empty the capsule contents in a glass of lukewarm water instead of swallowing the capsules; some "triphala experts" maintain that you need to "taste your triphala". 4) Best on an empty stomach, not with food. 5) Paradise Herbs is a good brand and they use only the absolute necessary fillers and binders.
Highly recommended! Tastes and smells very fresh and fruity, too! I love Paradise Herbs; they are fantastic brand and only use pure, clean ingredients.
THIS IS MY FAVORITE TRIPHALA BECAUSE THE INGREDIENTS ARE PURE AND IT WORKS FOR ME. IT HAS EQUAL AMOUNTS OF EACH HERB.
Really enjoying Paradise supplements after finding them here on Iherb. Im a fan of nothing else added within the capsule.
Highly recommend for those who struggle with gut motility issues. Helps both constipation- and diarrhoea-prone individuals.
The taste would be difficult to take, but in these capsules, just perfect!
