Daily needs for omega 369 needn't to explain much, it benefits all round from aesthetic to organ health. It has this blood thinning property that relief to the heart function delivering oxygen to needy within body organs. Value over benefits or vice versa all build into this bottle.
Pretty large capsules and I don't take the full recommended daily dosage listed on the bottle. However, these softgels feels good to the system. I recommend Solgar supplements in general and this flaxseed oil supplement specifically. I plan to buy again in the future.