I was taking magnesium oxide and switched to glycinate after reading more details. I have trouble falling to sleep and getting into a good sleep cycle. I’ve had a noticeable improvement in both areas. I take 2 pills in the evening before bed and I have been waking up better. I dig it
I take it immediately after dinner to avoid side effects. I take it regularly in order to get the most benefit from it. I fall asleep faster and longer. Because I take levothyroxine (a thyroid medication I take it first thing in the morning) I always take it at night. If you find this review helpful please give a thumbs up , thank you 💜 💜 💜
Magnesium in chelated form, very good digestibility. Verified.I will always take just this one-Magnesium chelate complex. Relieves spasms, convulsions after sports, swimming, gives a wonderful sleep, good mood -a daily dose of 2 tablets, quite enough for us to drink together with my husband. Therefore, we will accept it on an ongoing basis.Now we have taken 1 piece of the product for trial,but quality very fine! In general, I strongly advise this product, meets the assigned criteria. I will buy more.
Bought it as I heard that chelated Magnesium is better for your body to observe. 💪🏻Usually I drink it when I feel stressed out or anxious and it helps me to calm down and feel better after drinking it. I like that the ingredients are natural. 🍃🌿Also big sized bottle that lasts for a long time.
I take it immediately after dinner to avoid side effects. I take it regularly in order to get the most benefit from it. I fall asleep faster and longer. Because I take levothyroxine (a thyroid medication I take it first thing in the morning) I always take it at night.
Had read that Magnesium can help with kids tic disorders. We tried another version (Magnesium citrate) and it didn't help. but when we switched to the "Chelate" his tics stopped after about 3 days. He takes it with every meal. I have looked for a cheaper brand, but I can't find the chelate form elsewhere. This is well worth the cost because for us it is working. I wish I had it when I was in adolescence and had a tic myself.
Magnesium in chelated form, very good digestibility. Verified.I will always take just this one-Magnesium chelate complex. Relieves spasms, convulsions after sports, swimming, gives a wonderful sleep, good mood -a daily dose of 2 tablets, quite enough for us to drink together with my husband. Therefore, we will accept it on an ongoing basis.Now we have taken 1 piece of the product for trial,but quality very fine! In general, I strongly advise this product, meets the assigned criteria. I will buy more.
great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!
This magnesium works well. I take it about an hour before i head to bed and find it relaxes and i get a good night sleep. I do think the tablets are on the large size but they are easy to halve if needed for anyone that has difficulty swallowing large pills.
I highly recommend Source Naturals Magnesium Chelate Complex. This supplement has been a game changer for me. The 100 mg dose is just right and the 250 tablets last for several months. I have noticed an improvement in my overall well-being and especially in my sleep quality since starting to take this product. It's easy to swallow and doesn't have any unpleasant aftertaste. Overall, I am very satisfied with this magnesium supplement and will definitely continue to use it.
