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Muscle and nerve function, relaxation and sleep support, electrolyte balance, energy metabolism
Adults with busy schedules who want convenient daily magnesium intake, or people who prefer a powder instead of capsules.
Mix 1 scoop with 6 ounces of water once daily and drink immediately; shaking in a blender bottle helps dissolve the powder. Taking with food may reduce digestive sensitivity.
Vegetarian; Gluten Free
Magnesium acts as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve function, and electrolyte balance.
Caution: May loosen stools or cause digestive discomfort in some people, especially at higher intakes; take with food and adjust timing if sensitivity occurs.
The chelated form is designed to be gentle on the stomach and supplies bioavailable magnesium for neuromuscular and relaxation pathways.
Caution: May cause mild drowsiness in some individuals; consider taking in the evening if you notice relaxation effects.
Provides magnesium that is readily absorbed and can attract water into the intestines, influencing bowel regularity.
Caution: May have a laxative effect for sensitive users; reduce dose or split servings if stools become loose.
Combines magnesium with malic acid, which participates in cellular energy metabolism, to supply usable magnesium for muscles and nerves.
Caution: Can cause mild gastrointestinal upset in some people; taking with meals may improve tolerance.
Pairs magnesium with taurine, an amino acid that modulates cellular calming signals, to support relaxation-related pathways.
Caution: May enhance relaxation; avoid combining with other calming supplements if you are sensitive to drowsiness.
Different magnesium salts absorb through slightly different pathways and release magnesium at varied rates, helping support steady availability. Forms like citrate and oxide influence the gut, while chelates such as bisglycinate and taurate are designed for gentler absorption and nervous system calm; malate contributes to energy-related pathways.
Label Warning: Use only as directed. Consult a healthcare practitioner before use, especially if pregnant or nursing, have a serious medical condition, or use other supplements or medications. Discontinue use if adverse effects occur.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate magnesium by at least 2 hours due to absorption concerns. Those with kidney issues or on medications that affect magnesium balance should consult a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Magnesium Breakthrough combines 8 types of magnesium with natural flavors. To our knowledge, it's the most complete magnesium supplement blend available. May support digestion and promote rejuvenating restful sleep.
Add 1 scoop of powder to 6 ounces of water daily, or as recommended by your healthcare practitioner, and mix well. Shake in a blender bottle for most thorough mixing. Drink immediately after mixing.
Citric acid, medium chain triglyceride powder (as goMCT®), glucono delta lactone, natural raspberry flavor, natural lemon flavor, organic beet root, natural mixed berry flavor, organic monk fruit extract, thaumatin powder (katemfe fruit extract).
Made in the USA with globally sourced ingredients.
Store in a cool, dry place.
Use only as directed. Keep out of reach of children. Do not use if imprinted seal under cap is broken, damaged, or missing. As with any product, consult a healthcare practitioner prior to use, especially if you are pregnant or nursing, have a serious medical condition, or use any other supplements or medications. Discontinue use if adverse effects occur.
Contents sold by weight, not volume. Some settling will occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (3.9 g) | ||
| Servings Per Container: About 20 | ||
| Amount Per Serving | %DV | |
| Calories | 15 | |
| Total Carbohydrates | 2 g | <1%* |
| Elemental Magnesium Magnesium Proprietary Blend: (as Magnesium Chelate, Magnesium Carbonate, Magnesium Bisglycinate, Sucrosomial® Magnesium (as Magnesium Oxide), Magnesium Malate, Magnesium Taurate, Magnesium Orotate, Magnesium Citrate) | 325 mg | 77% |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
