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Immune support; Bone health; Energy metabolism; Nutritional gaps coverage
Women over 40 with busy lifestyles who want simple daily nutrient coverage and people seeking a vegetarian, gluten-free multi with added botanicals.
Adults take 1 tablet once daily with a beverage; it may be taken at any time, even on an empty stomach. Taking with food can be more comfortable for sensitive stomachs.
Non-GMO Project Verified; Gluten Free; Vegetarian; Kosher
Vitamin D3 is converted to its active form to help regulate calcium absorption and support bone and muscle function.
Caution: Consider total vitamin D intake from all sources to avoid excessive amounts.
Zinc functions as a cofactor for many enzymes involved in immune function, antioxidant activity, and cellular repair.
Caution: High zinc intake may upset the stomach and may interfere with copper status over time.
Vitamin B12 supports red blood cell formation and helps convert food into cellular energy through methylation and neurological pathways.
Caution: People with low stomach acid or certain diets may need consistent intake to maintain levels.
Folate participates in one‑carbon metabolism to support DNA synthesis and methylation processes.
Caution: Consult a healthcare professional if also using high-dose folate or certain medications due to potential interactions.
Whole-food and herbal constituents provide phytonutrients and antioxidants that may complement vitamin and mineral actions.
Caution: Herbal blends can interact with medications; review ingredients like ashwagandha, ginkgo, and chaste tree if you use other supplements or medicines.
Vitamin D3 and zinc cover core bone, muscle, and immune pathways, while B12 and folate support energy metabolism and cellular renewal. The botanical blend adds phytonutrients that complement antioxidant and stress-adaptation pathways alongside the vitamins and minerals.
Label Warning: Accidental overdose of iron-containing products can be fatal in children under six. Keep out of reach of children. In case of accidental overdose, contact a doctor or poison control center immediately.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate dosing due to iron possibly reducing absorption. Those on anticoagulants may need to consider the vitamin K content. Individuals sensitive to herbal ingredients such as ginkgo, ashwagandha, or chaste tree may wish to review the blend. If using medications that may interact with vitamin K or iron, discuss with a healthcare provider before use.
Storage: Store tightly sealed in a cool place and avoid exposure to moisture.
Many users report feeling more energetic and overall well-being after daily use.
Customers say it digests well with no stomach upset, and the one-tablet format is convenient.
A few comments link benefits to specific needs like hair, nails, or iron, suggesting outcomes may differ by person.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Women's multivitamins may support overall health, while perimenopause support may help balance hormones during life transitions.
AI generated. Not medical advice.
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MegaFood Women's 40+ One Daily is a foundational multivitamin made with 22 nutrients plus real food. Designed to support the nutritional needs of women 40 and over. This multi includes vitamin C & zinc for immune support, B vitamins to support energy metabolism, and vitamin D to support muscle and bone health.
Adults take 1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
Once open, consume within three months.
Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, rice protein, silicon dioxide,stearic acid, autolyzed yeast extract, tapioca food starch, hypromellose.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Store tightly sealed in a cool place and avoid exposure to moisture.
Do not use if seal under cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta carotene) | 338 mcg RAE | 38% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D3 (as fermented cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopherol from sunflower seed oil) | 11 mg | 73% |
| Vitamin K (as phytonadione) | 30 mcg | 25% |
| Thiamine (as thiamine hydrochloride) | 3 mg | 250% |
| Riboflavin (as riboflavin) | 2 mg | 154% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as pyridoxine hydrochloride) | 4 mg | 235% |
| Folate (as folic acid) | 400 mcg DFE (240 mcg folic acid) | 100% |
| Vitamin B12 (as cyanocobalamin) | 10 mcg | 417% |
| Biotin (as biotin) | 30 mcg | 100% |
| Pantothenic Acid (d-calcium pantothenate) | 10 mg | 200% |
| Iron (as fermented iron bisglycinate) | 4.5 mg | 25% |
| Iodine (as fermented iodine glycinate) | 150 mcg | 100% |
| Zinc (as fermented zinc bisglycinate) | 14 mg | 127% |
| Selenium (as fermented selenium glycinate) | 15 mcg | 27% |
| Copper (as fermented copper bisglycinate) | 0.2 mg | 22% |
| Manganese (as fermented manganese bisglycinate) | 1 mg | 43% |
| GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) | 60 mcg | 171% |
| Molybdenum (as fermented molybdenum bisglycinate) | 30 mcg | 67% |
| Boron (as fermented boron glycinate) | 500 mcg | ** |
| Food & Herb Blend Organic brown rice, organic orange, carrot, organic chaste tree berry, organic astragalus root, organic eleuthero root, organic ashwagandha root, organic ginkgo leaf, organic hawthorn fruit, organic holy basil leaf, organic schisandra berry, organic turmeric root, organic ginger root, organic nettle leaf, organic broccoli, organic cranberry, cabbage, organic blueberry, organic shiitake mushroom mycelium. | 263 mg | ** |
| **Daily Value not established | ||
