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Healthy red blood cell formation, Energy metabolism, Nutritional iron support
Adults with low dietary iron intake or those seeking daily support for healthy red blood cell formation.
Take 1 tablet daily, preferably with food to support tolerance; iron-containing supplements may be easier on the stomach when taken with a meal.
Non-GMO; Vegetarian; Gluten Free; Free from synthetic colors and preservatives; Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, and sesame.
Iron is a key component of hemoglobin and enzymes, helping transport oxygen and support energy production.
Caution: High-dose iron may cause gastrointestinal discomfort or constipation; take as directed and keep away from children due to overdose risk.
Vitamin C reduces ferric to ferrous iron in the gut, which may enhance non-heme iron absorption.
Caution: High intakes may cause stomach upset in some people; taking with food may improve tolerance.
L-methylfolate provides the active folate needed for DNA synthesis and normal red blood cell formation.
Caution: Folate can mask signs of low vitamin B12; consistent B12 intake is important when using higher-dose folate.
Vitamin B12 acts as a cofactor for red blood cell maturation and supports methylation and energy metabolism.
Caution: Very high doses are generally well tolerated but may be unnecessary for those with adequate intake.
Copper is required for iron transport proteins such as ceruloplasmin, which supports normal iron utilization.
Caution: Excess copper may cause nausea; balance with zinc intake as they can compete for absorption.
Iron provides the core mineral for oxygen transport, while vitamin C may enhance its absorption in the intestine. L-methylfolate and vitamin B12 support red blood cell production processes, and copper helps the body mobilize and use iron efficiently.
Label Warning: Accidental overdose of iron-containing products may be fatal in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate iron dosing by at least 2 hours due to reduced absorption. Those with a history of iron overload or who have been advised to limit iron should consult a healthcare provider before use.
Storage: Keep in a cool, dry place.
Many users report it is easy to digest with minimal gastrointestinal discomfort compared to other iron supplements.
Reviewers often mention improved energy, mood, and overall well-being after consistent use.
A few customers find the tablets somewhat big, though the smooth shape makes them easier to swallow.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C may enhance iron absorption, supporting better iron utilization in the body. This combination may help improve energy levels and overall well-being.
AI generated. Not medical advice.
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Iron supplementation has been shown to improve important blood iron levels.
Nutritional Support for Healthy Blood
Deficiency of iron in the diet and the resulting less-than optimal blood levels are a significant worldwide healthcare concern across all age groups and all demographics.
As a dietary supplement, one tablet daily or as directed by your qualified healthcare practitioner.
Ferrous fumarate, microcrystalline cellulose, di-calcium phosphate, hydroxypropyl methyl cellulose, stearic acid, manganese sulfate, silica, magnesium stearate, spirulina, calcium carbonate, chlorophyllin, spinach (spinacia oleracea leaf), broccoli (brassica oleracea floret), shattered-cell-wall chlorella and pharmaceutical glaze.
Free from synthetic: colors, preservatives. Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame.
Keep in a cool, dry place.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Vitamin C (Proprietary Esterified Complex - as ascorbic acid, ascorbyl palmitate, magnesium ascorbate, potassium ascorbate, zinc ascorbate) | 300 mg | 333% |
| Vitamin E (as d-alpha tocopheryl acetate) | 20 mg (30 IU) | 133% |
| Thiamin (vitamin B1) (as thiamine HCl) | 25 mg | 2083% |
| Riboflavin (vitamin B2) | 25 mg | 1923% |
| Niacin (as niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1471% |
| Folate (as calcium-L-5-methyltetrahydrofolate) | 667 mcg DFE (400 mcg L-methylfolate) | 167% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Pantothenic Acid (as calcium pantothenate) | 25 mg | 500% |
| Calcium (as amino acid chelate/complex) | 25 mg | 2% |
| Iron (as amino acid chelate/complex) | 85 mg | 472% |
| Zinc (as monomethionine**) | 5 mg | 45% |
| Selenium (as amino acid complex) | 10 mcg | 18% |
| Copper (as amino acid chelate) | 2 mg | 222% |
| Manganese (as amino acid chelate/complex) | 5 mg | 217% |
| L-Cysteine (free form amino acid) | 50 mg | † |
| Proanthoplex Proprietary Proanthocyanidin/Bioflavonoid Complex: Bioflavonoids (from Citrus sp. fruit and peel), Red Raspberry fruit, Black Raspberry fruit, Green Tea leaf, Bilberry fruit | 25 mg | † |
| Beet (Beta vulgaris) | 15 mg | † |
| Bioperine*** (Piper nigrum fruit extract) (2.37 mg piperine) | 2.5 mg | † |
| †Daily Value not established. **OptiZinc® ***BioPerine® | ||
