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Bone health, muscle function, nerve function
Adults with low dietary intake of dairy or leafy greens and people seeking daily mineral support for active lifestyles.
Adults take 3 tablets daily, preferably with a meal; minerals like calcium and magnesium are often better tolerated and absorbed with food.
Non-GMO; Certified Gluten Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, artificial flavor, sweetener, color.
Calcium provides mineral building blocks for bones and teeth and participates in muscle contraction and nerve signaling.
Caution: Take with food to enhance absorption and reduce stomach upset; high intakes may cause constipation for some people.
Magnesium supports calcium transport, muscle and nerve function, and hundreds of enzyme reactions involved in energy production.
Caution: May cause loose stools in some people; separate from certain medications if advised by a healthcare professional.
Boron is involved in mineral metabolism and may help the body utilize calcium and magnesium in bone tissue.
Caution: Use within suggested amounts; excessive intake from multiple sources may be unnecessary.
Calcium supplies the core mineral for bone structure, while magnesium supports calcium balance, muscle and nerve function, and enzymatic activity. Boron complements these minerals by influencing how the body handles and utilizes calcium and magnesium for bone-related processes.
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Discontinue use and consult a healthcare practitioner if any adverse reactions occur. Contains ingredients that may vary in color and appearance over time.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium and magnesium by at least 2 hours due to reduced absorption. Those with kidney concerns or a history of kidney stones should discuss mineral supplementation with a healthcare provider. If using medications that may interact with calcium or magnesium, consult a healthcare provider before use.
Storage: Store at room temperature.
Many mention feeling support for bone comfort and experiencing better sleep after regular use.
Several say tablets go down smoothly, though some choose to cut them in half.
A number of users find the pill size challenging and a few report mild stomach discomfort.
60.68₾
Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the heart, musculoskeletal system and nervous system. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Magnesium also works with ATP to release the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function. This formulation also contains Boron, a trace mineral that helps facilitate calcium metabolism, which promotes bone health.
Adequate Calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Contains ingredients that may result in a variation of color and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 83 | ||
| Amount Per Serving | %DV | |
| Calcium (as calcium carbonate, calcium gluconate, calcium citrate) | 1000 mg | 77% |
| Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate) | 400 mg | 95% |
| Sodium† | 10 mg | <1% |
| Boron (as boron citrate) | 3 mg | ** |
| **Daily Value (DV) not established. † Naturally occurring | ||
Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable magnesium stearate, vegetable glycerin, vegetable stearic acid, carnauba wax.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, artificial flavor, sweetener and color.
