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Hormonal balance support; Antioxidant support; Nutrient absorption support
Adults who eat few cruciferous vegetables and those seeking everyday hormonal balance support in a simple tablet format.
Take 1 tablet 1 to 4 times daily with meals; start with the lowest effective number of servings and take with a meal containing some fat to support absorption of fat-soluble components.
Contains: Soy. No yeast, dairy, egg, gluten, or wheat. No starch, preservatives, or artificial color, flavor, or fragrance.
DIM modulates estrogen metabolism toward 2-hydroxylation pathways and interacts with cellular receptors that influence hormone signaling balance.
Caution: Discuss use if you have hormone-sensitive concerns or are on hormone-related medications because DIM may affect estrogen metabolism.
Vitamin E functions as a lipid-soluble antioxidant that helps protect cell membranes from oxidative stress.
Caution: Take with food containing fat to support absorption, and avoid high-dose combinations with other fat-soluble vitamins unless guided due to accumulation potential.
Piperine may enhance intestinal absorption of certain nutrients by influencing transporters and metabolic enzymes.
Caution: May alter absorption of some medications and supplements; separate timing if sensitivity to piperine is a concern.
Lecithin supplies phospholipids that help form micelles and may aid dispersion and absorption of fat-soluble compounds.
Caution: Contains soy, which is a common allergen; avoid if you have a soy allergy.
DIM focuses on estrogen metabolism balance, while vitamin E provides antioxidant support that may help protect lipids during normal hormone processing. Black pepper extract may enhance bioavailability, and lecithin’s phospholipids can aid dispersion and absorption of fat-soluble components.
Label Warning: Do not use if you are pregnant, may become pregnant, breastfeeding, or taking immunosuppressive therapies.
Who should be cautious: People with soy allergy due to soy-derived ingredients. Individuals with hormone-sensitive conditions should discuss use with a healthcare provider. Those on immunosuppressants should avoid use per label; others on medications should review for potential interactions. At the end, if you are on medications that may interact, consult a healthcare provider before use.
Many users mention reduced PMS, less cramping, and more regular periods.
Several reviewers report improvements in acne and overall skin appearance.
Some users note short-term headaches, cramps, or darker urine that tended to pass.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
DIM may help balance hormones, complementing menopause support for smoother transitions and relief from common symptoms.
AI generated. Not medical advice.
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DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In preclinical studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is formulated with phospholipids, vitamin E and BioPerine®.
1 tablet 1 to 4 times daily with meals.
Microcrystalline cellulose, silica, magnesium stearate, and stearic acid.
Contains soy.
Contains no yeast, dairy, egg, gluten or wheat. Contains no starch, preservatives, or artificial color, flavor or fragrance.
Do not take this product if you are pregnant, may become pregnant, breastfeeding, or taking immunosuppressive therapies.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Vitamin E (from d-alpha tocopheryl succinate) | 33 mg (50 IU) | 220% |
| Diindolylmethane (DIM) | 100 mg | † |
| Lecithin (from soybeans) | 100 mg | † |
| Black Pepper Fruit Extract (BioPerine®) | 3 mg | † |
| †Daily Value not established. | ||
