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Rich in omega 3 and omega 6 fatty acids, this cold-pressed oil enhances dishes with a nutty flavor, ideal for dressings and dips.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
CoQ10 may support heart health and energy production, complementing the benefits of omega-3s for cardiovascular wellness.
AI generated. Not medical advice.
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Valued both for its unique flavor and its benefits, which are due primarily to its unique balance of omega 3 and omega 6 essential fatty acids, Swanson Pumpkin Seed Oil is cold pressed to the highest standards, producing a fresh, flavorful oil that retains all components. Not recommended for high heat cooking.
Add to salad dressings, marinades and dips for exotic, nutty flavor. Not recommended for stovetop or oven cooking. Refrigerate after opening.
Certified organic extra virgin pumpkin seed oil.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1 tablespoon (15 ml) | ||
| Servings Per Container: 31 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 130 | |
| Total fat | 14 g | 18% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Monounsaturated Fat | 3.5 g | |
| Polyunsaturated Fat | 8 g | |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 0 g | 0% |
| Protein | 0 g | |
| Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
